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Self-Work
Welcome
Introduction
Course Outline
Commit to Curiosity
Cycle of Inquiry
3 Eyes Defined
Step One: Get Curious
Get Curious (24:02)
Thoughts and Feelings Log_Blank
Thoughts and Feelings Log_Examples
Head, Heart, Guts
Step 2: Notice
Notice (15:52)
Embodying a New Reality
Embodying a New Reality_with Intentions
Step 3: Change the Story
Change the Story (22:04)
Outcome Map_Blank
Outcome Map_Sample
Steps 4 and 5: Act and Monitor Results
Act (4:35)
Step 6: Celebrate Results
Celebrate Results (3:30)
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