Learn self-care strategies and develop your emotional intelligence.

Course Curriculum

  Welcome
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  Step One: Get Curious
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  Step 2: Notice
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  Step 3: Change the Story
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  Steps 4 and 5: Act and Monitor Results
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  Step 6: Celebrate Results
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Hi, I’m Megan Sweet


The information I share in this course transformed the way I approach my life. I'm so glad you're on this journey with me!